Embracing positivity in your creative practice

Embracing positivity in your creative practice

6 tips for building a better creative practice

At the beginning of every January you make the resolution.

”This will be the year I finally take time for me. For my textile practice. For my creativity.”

And you start off with a renewed sense of excitement. You’re itching to pick up a needle and thread and get started on a new project. Maybe you even make the first marks. But then what?

All too often old insecurities rear their unwelcome heads.

Because perhaps it’s been a long time since you made anything. You’ve lost confidence in your ability. Your process feels confused. And you have no clear pathway forward for bringing your artistic vision to reality. And before you know it that awful feeling of “I’m just not good enough” becomes overwhelming.

If this sounds like your story, you’re definitely not alone. Everyday we receive emails from people just like you. People who are passionate about embroidery and textiles. But are struggling to fulfil their creative potential.

The good news is there is a way for this year to be different. In this article we’ll offer some simple tactics to ensure that your inner critic doesn’t win this time.

Identifying your creative demons

The first step to a more focused, productive and fulfilling practice in the year ahead is to identify what’s stopping you. Or at least what you think is stopping you.

Often (and this may sound harsh) the excuses you make for not making a commitment to your creativity are really just a mechanism. A mechanism to deal with fear. After all it’s easy not to fail if you don’t try.

Excuses come in all shapes and sizes. Have you ever told yourself:

  • I just don’t have natural talent?
  • I have no idea how to start?
  • I don’t have the discipline it takes?

Now before you start beating yourself up for being a scaredy-cat excuse-maker, know that you’re in good company. Some of the world’s most celebrated textile artists, who to the outside world seem to have it all figured out, have battled with exactly the same demons as you. I’m the king of excuses myself! So let’s tackle this together.

By the way, we made free PDF to go along with this article. It’s called the ‘Building a creative practice workbook’ and it’s designed to get you thinking about how you can implement the tactics covered in a simple and effective way. You can download it by clicking on the big yellow banner below.


Textile Artist Pippa Andrews Standard Quilt 2012
Textile Artist Pippa Andrews Standard Quilt 2012

I just don’t have natural talent

Perhaps you’ve always loved art and textiles but just never felt you had an innate ability.

You long to speak through your materials in a voice that feels fresh, clear and strong and yet everything you make feels messy, overly simplistic, confused or like a copy of somebody else’s work. You don’t have an individual voice. Or a worthy visual vocabulary.

Or maybe you’ve taken textile workshops and embroidery classes but ended up comparing yourself negatively to the other students. How do they manage to take a brief and fly with it? Whilst you’re stuck on the starting block.

And so it’s easier not to try. You tell yourself you’re just not cut out for it. You’d prefer to just be an admirer of ‘real’ artists instead.

Tip number one: Aim for growth, not perfection

Not everything you make will be a masterpiece. Every artist needs to fail before they succeed. And remember, success is subjective.

You might not love your first effort, or even your second or third. And that’s ok. As long as you’re learning and growing.

Try to make something. Anything. Then ask yourself what you might do differently next time. What do you like? What could be better?

And then make something else.

But remember, every piece you make is just one tiny step on a much bigger creative journey.

Tip number two: Surround yourself with positivity

Ever considered the workshops and classes you’ve taken just weren’t the right fit for you? You might need clearer guidance. Or gentler encouragement.

Sometimes deep routed negative beliefs about your ‘talent’ can be very tough to shake.

Pippa Andrews for example, told us:

“Growing up, there was a lot of resistance to my artistic inclinations from my parents. I also had a difficult relationship with my sewing teacher who publicly tore out my crooked machine stitched seams in front of the class. I felt so humiliated that I never wanted to sew again”.

But years later, after a career in journalism, Pippa felt herself being drawn back to embroidery. She sought out artists who shared her passion and nurtured her creativity; Jan Beaney, Jean Littlejohn and Louise Baldwin were “marvellous and generous” mentors and helped her expand her vision.

Surrounding yourself with likeminded, creative people can have a big impact on your confidence. How can you find your own tribe? Join a local embroidery group? Or an online community?

Jette Clover: Reflections
Jette Clover: Reflections

I have no idea how to start

Maybe you have a hundred amazing ideas but absolutely no direction. No clear idea how to even begin making the first marks. How do you settle on the best pathway forward?

You’re overwhelmed by the possibilities. Stifled by infinite choice.

Setting goals and making plans sounds like a sensible way of distilling ideas. But all too often the goals we set are unrealistic and the plans too far-reaching.

Perhaps it’s time to think a little more ‘in the now’. To go back to basics.

Tip number three: Start by playing

What we’ve learned from over 500 interviews with established textile artists is that most of them invest time in experimentation first and worry about the outcome later. Jette Clover, for example, starts every day by making a small paper collage. Her discoveries eventually infiltrate her work but that’s not the endgame.

And Janie Parten, a past student of our online textile art course Exploring Texture and Pattern with Sue Stone, which is all about experimenting with simple textile techniques, told us with each new sample she created on the course she could feel her artistic confidence growing. As she gradually immersed herself in a playful process she became less judgemental of her abilities and a stronger visual identity began to emerge in her work.

Why not start by spending time with your tools and materials each day with no larger goal than to have some fun? Eventually you’ll crave more structure and start to make a larger plan. That plan may even reveal itself in a more organic way than you expected when you invest in ‘play’.

Janie Parten: Samples made on Exploring texture and Pattern course
Janie Parten: Samples made on Exploring texture and Pattern course

Tip number four: Start with one thing

Textile art holds an abundance of opportunities for artistic expression. It’s an endlessly exciting and versatile medium. The internet is full of images of awe inspiring art being made by innovative practitioners.

But if you peel back the layers, you may be surprised by just how simple the approach of those practitioners actually is.

Very often the most striking textile art is made using well-worn techniques in personal and inventive ways.

Tilleke Schwarz creates pieces that are instantly recognisable. And yet she uses a fairly small repertoire of hand stitches: mainly couching, cross stitch and appliqué. It’s the way she uses these stitches that makes her work unique and innovative. With each new piece her visual vocabulary becomes stronger and more distinctive.

There’s a time for trying out new things; it can be great fun learning a new skill. But being seduced by every shiny new technique could mean you never go deep with anything. Never allow yourself the opportunity to truly ‘own’ your creative process.

So why not start by immersing yourself in one technique? Commit some time to pushing its boundaries. Unearthing its possibilities. Only when you ‘go deep’ will your own unique take on a technique start to reveal itself.

Tilleke Schwarz: Playground 2008
Tilleke Schwarz: Playground 2008

I don’t have the discipline it takes

If Malcolm Gladwell is to be believed, it takes 10,000 hours to become a master in any field. 10,000 hours!!! That’s a pretty overwhelming thought.

Because some days you just don’t feel creative, right?

And there’s so much else that needs your attention. The lawn needs mowing. There’s a pile of washing up to do. The cat sure as heck won’t feed itself!

Theories like Gladwell’s perpetuate the myth that if you don’t have an abundance of time, you can’t effectively nurture your creativity. So what’s the point!?

Building a practice does take discipline, there’s no doubt. As our friend and textile artist Jane Dunnewold tells us, creativity is like a muscle. To build it we must push and stretch its limitations regularly. 

But regular practice doesn’t necessarily mean ‘full-time’. Let’s forget about mastery for a second and focus on what you can achieve now. In this moment. With the time you DO have available.

Tip number five: Make it manageable

Don’t try and do too many things all at once.

Set yourself small, specific creative tasks that can be carried out in a short amount of time. Find quick ways of exploring an idea or simple exercises to get going with a design. And even if you only complete that one small task, it’s been a good day. You started!

Before even contemplating a new full-scale piece Sue Stone (my mum) makes a series of small samples to try out ideas and experiment with her techniques. Some of these samples take less than 15 minutes to make! Could this be a way-in for you?

And 62 Group member Isobel Currie told us she breaks every project into tiny chunks. That way she always feels a sense of progression.

And with progression comes momentum.

Tip number six: Make it a priority

In between your dentist’s appointment and picking the kids up from school, do you have 45 minutes you can use to get creative in some way?

Grab your diary and mark out the chunks of time you can commit (or type it if you’re using an online calendar). Seeing it in black and white makes it official. Make a promise to yourself that you will do your very best to honour the commitment you’ve made to yourself and your creativity.

No matter how much time you feel able to commit around your own personal schedule, try and build some sense of consistency. Even if you only have one hour a week, pledging that one hour every single week will fuel your creative progress.

Sue Stone: A selection of samples
Sue Stone: A selection of samples

One final tip: Be kind to yourself

If things don’t go well on day one, forgive yourself. Beating yourself up for your lack of productivity/creativity/discipline can feed your inner critic and help cement or even inflate your negative self beliefs (which in turn feed the excuses you make).

Be conscious of those voices in your head. They’ll do everything within their power to stop you from building a regular creative practice. Question the validity of what they tell you. Find evidence to the contrary.

Remind yourself of a time you made something you were happy with. Give yourself a boost by reflecting on a past achievement. Allow yourself rewards for a job well done.

You are a unique and creative individual. Don’t deny yourself or the world your gift. This is the year!

Don’t forget, we made free PDF to go along with this article. It’s called the Building a creative practice workbook and it’s designed to get you thinking about how you can put the tips into practice in a simple and effective way. You can download it by clicking on the big yellow banner below.


How will you make 2018 a more creatively fulfilling year? Let us know your personal promise to yourself in the comments below. We love hearing from you!

Sunday 14th, July 2024 / 05:17

About the author

Joseph Pitcher is the son of textile artist Sue Stone. He is an actor and voice-over artist and has worked at the RSC, the National Theatre, West End theatres and several other leading regional venues across the UK. Find Joe on Google

View all articles by Joe Pitcher



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17 comments on “Embracing positivity in your creative practice”

  1. Sherron Pampalone says:

    Thank you! Much needed reminders! Happy New Year to all!

  2. Martha Ginn says:

    Thanks for this informative and inspiring article. And your mom Sue Stone’s little samples put a smile on my face! Looking forward to the Creative Practice Workbook

  3. Theresa Dively says:

    My problem is that I get all supplies together, I get so excited to get started on my project then I tell myself I’ll start tomorrow which I never do. I keep looking at my project, beat myself up for not starting then take my time getting started. This applies to all my crafts. Why do I this?

    • OMG I do this too! I do many different arts, plus, I’m a writer. Now that I’m retired, I thought – wow, now I’ll do all those projects…. You should see my dining room table! AARRRGGGHH.
      As to “Why do I do this? I can tell you from deep experience that that isn’t the question because the answer to it won’t help you. The better question is – “What process or trick will jump-start getting into the work?” And then try different approaches as an experiment.

      • Diane Marie says:

        The question “Why do I do this?” IS part of the process for me. Years ago I read a book on discernment which suggested that if something is so much a part of who you are that you will implode if you ignore it, then you NEED to find a way to weave it into your life. My answer to the question is, “I do this because artistic creation is so much a part of who I am that I get depressed and feel like I will implode if I don’t create SOMETHING soon, even if it’s just a rough sketch or idea jotted into my art journal.” For me, that lights the fire to do more.

    • Michelle says:

      It’s fear – maybe fear that you won’t be good at it, that it will not live up to your hopes, that you won’t like whatever you create… The thing is, if you never start, you won’t have the risk of any of these disappointments, but you also won’t be able to have the joy of creating something and seeing where it might lead. I do think that why it’s happening is important to look at and acknowledge, but it is only step one of moving beyond it to a place where you are able to show up and create. You can ask yourself what benefit you get from remaining blocked and not starting – is it a feeling safety?

      As for getting started.. Perhaps try making something very small, or sitting down for just five-minutes – pick up your materials, touch them, select a couple you like and make a few small stitches. You will often be able to do just five-minutes because it’s so small, and often it will lead to another five and so on. Even if you don’t do more than five minutes at first, you could try doing this every day. Eventually, I think you will find yourself making. You could also try making in a different way – something very easy – write freeform in a journal, go for a walk and collect a few things that you find inspiring, the important part is that you start actively thinking and moving creatively.

      Working with your hands and creating is such a magical and satisfying practice. I hope you will get past this creative block and move into creative flow very soon ♥

  4. Betsy says:

    Really helpful guide. It could work for any art practice. I’ll be using this as my January guide.

  5. Emerald says:

    Good article. Sometimes you pack plenty into an hour if that’s all you have. I used to get a lot done when I worked in Japan and had to be at my school teaching from midday. Even my friend found forty minutes a boon when she was a new mum.

  6. iHanna says:

    Thanks for this inspiration! I really long to finish quite a few of started embroideries this year, and all I really need is to make it a priority! 🙂

  7. Karen Hiser says:

    Thank you for this. Your article totally hit the nail on the head for me. I want to return to the practice of woven tapestry after many many years away. I have a strong desire to do this, which won’t leave me alone, but now I have to source and buy the loom and the yarn; I have to brush up on technique; I have to formulate design ideas and I have to ACTUALLY START. If I think about it too much I end up persuading myself this is never going to work. Your article is basically the hand I need to hold in order to keep my nerve and keep forging ahead. Thank you!

  8. sofia verna says:

    ..thank you for this article..,I go to my studio every day, even when I have no idea or project. Stat rearranging your textiles , ideas come from the materials surrounding you, and before you know it you start working on something..

  9. Godeliva Rodrigues e Gomes says:

    Thank you so much on an insightful tips. Motivated me to the core . I love needle, but I need the push within me to do the different. With the encouraging awareness from your website and your mom as a role model. I am going to do my best in this passion of art and creativity. I’m going to combine machine embroidery, hand embroidery, painting and crochet and work on my dream to create a revolutionary effect in art. Thank you. May you’ll continue to inspire with dedication and percistance.

  10. Therese says:

    Really helpful stuff. I was a bit lost and overwhelmed. Thank you for your sounds and simple advise

  11. Gail says:

    Wonderful article! I’m a knitter and a wet felter. Taught myself wet felting 3-4 years ago. Made some nice things, but mostly spent my time telling myself that I don’t have the time to felt. Excuses. A few weeks ago I impulsively signed up for an 8 week online felting class. I have felting “homework” now and classmates and a teacher to be accountable to. I’m felting several days a week and it’s wonderful. I could have been doing this all along. My class encompasses Tips # 1,2, and 6 in this article. I’m learning so many new surface design techniques, that I’ll need to practice Tip # 4 once the class ends- Start with one thing. Thanks for a great article for ALL artists and crafters.

  12. Diane Marie says:

    Thank you so much for an inspiring article. I earned a BFA summa cum laude decades ago, but became deflated, disillusioned, and depressed when I was denied acceptance into the MFA program because I hadn’t “suffered enough” for my art. That was apparently part of a political strategy to make the program more exclusive, but it shook my confidence nevertheless. I compensated by becoming a professional computer graphic artist and crafting just for fun. I haven’t found that fulfilling enough and have longed to create something unique, especially in crochet which I’ve enjoyed much of my life. I’ve been too overwhelmed by the thought to try, but thanks to your tips I started by playing and aiming for growth rather than perfection. After weeks of following all of your advice I successfully completed my first unique crochet piece last night. I hope this will just be the beginning.

  13. Sarah says:

    Thank you for this encouraging article. It is so relieving to know that I have some company in my procrastination. I become overwhelmed with the constant flow of ideas entering my head and then paralysis sets in to stop me.
    It’s great to have the list of tips on how to move into the creative process while silencing the inner critic and being kind to oneself. Balm for the creative soul.
    Knowing I’m not alone in this battle is also very encouraging.
    Now, I’m going to take one idea and start working with it.

  14. Jean Morgan says:

    Wise words indeed; we all procrastinate! Because of illness I was totally paralysed physically three years ago, sadly this has meant my hands are not back to full strength any longer and they are battling me as I Stitch ,and this is making me lose heart! I tend to push something I love dearly away? It hurts that I can’t FEEL the Textures and Fabrics quite like I used to- this was what I loved the most! I take heart that I am not alone in this fight for my love of Creativity, thank you for your Guidance, it means a lot!

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